Life Coach
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3 Questions To Confirming Your Purpose
Hey guys, thanks for stopping by. Today I will be pointing out 3 questions to confirming your purpose. Purpose is the feeling of having a definite aim and of being determined to achieve it. A very important thing you want to achieve in life. Living a life without regret is a universal desire. I’ve had too many sleepless nights around… Continue reading
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Getting Sucked Into Comparing Yourself To Societies Norms
Have you ever observed people or yourself feeling taunted by social norms? I’ve noticed the history of this for myself, spanning back to childhood, and I’ve noticed it time and time again for others I encounter in my work, where people have fallen into the hole of comparing themselves to others and comparing themselves to… Continue reading
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Addiction is Real. Here’s How to Beat It
Have you known an addict or been an addict? Are you an addict now? Unfortunately, addictions come with the human condition. We’ve got alcoholics, drug addicts, sex addicts, workaholics, self-mutilators, and more. You name it, our culture has found it and become addicted to it. Addiction is defined as anything we do repeatedly that causes… Continue reading
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Very Important Life Lessons
I want to share with you 4 very important life lessons that were reinforced for me over the 3 hours. These are truly foundations for our happiness and success. While I’ve had these reflections individually many times in the past, recently all 4 have culminated together for me and it feels like they’re now written… Continue reading
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How To Write The Best Story Of Your Life
Each new day is an opportunity to write a new story; a blank page to start over and begin writing a new chapter. You have pages to fill with your own words. You have sentences to live by and characters to support your story. Make sure you write a story that you love, a story… Continue reading
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Video: 3 Ways to Stop Comparing Yourself to Others
Here are 3 common ways you might be comparing yourself to others which leave you feeling “less than”. Bringing awareness to this helps you to catch it when it happens so you can interrupt the cycle, to stop comparing yourself and start feeling confident instead! By: Bernadette Logue Continue reading
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You Got This!!!
According to Bernadatte Logue… You are unbreakable, unstoppable and unbelievably powerful. In all situations, remember… YOU GOT THIS! Do you ever have days where you wish you could take a break from being an adult? You know… there’s actually a thing called “Adulting” (being an adult)… “The practice of behaving in a way characteristic of… Continue reading
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The Other Side Of Failure
By: Femi Oluyemi I was surfing Facebook today and glanced at a friend’s post and write up that caught my eyes by the content and title “Failure”. I decided to share this with you guys. Hope it helps!!! Failure is not a death sentence, failure is a catalyst that has the capacity to spur you… Continue reading
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To Be Happier Today – Nothing Has to Change
How many times have you read quotes, self-help advice and spiritual wisdom that tells us… happiness is always available right now, that’s it a choice we make? It’s a powerful truth. And while of course it’s natural to think about the future, and to desire more, and to want to create more, and to expand… Continue reading
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Ways to Replace Temptation with Self Control
Surfing the internet this morning, I couldn’t help but share this write up from daily positives. Overall, I would consider myself a fairly controlled person. Yet when it comes to men, food, and social drinking – sayonara! As much fun as it might be at the time, the regret of: “Man, I told myself I… Continue reading
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The Big Risk if You’re Seeking Approval from Other People
Originally posted on the daily positive. As human beings we crave acceptance and approval – to feel a sense of belonging and security. It makes sense if you think about our primitive nature and history – the need to be in tribes/communities together, for safety and survival. That seems to drive so many of us… Continue reading
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Ways To Stop Worrying About How Your Life Looks And Start Focusing On How It Feels
1. Count how many times you’ve really been happy after you got something you thought you wanted. What happened after you got the relationship you were lusting after? What happened after you got that job? What happened when you made more money? Chances are, things were different, but proportionately good and bad. 2. Make a… Continue reading
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Things You Forgot To Thank Yourself For
We’re always thanking our friends and family for their support and the incredible things they do for us but we sometimes forget that we should thank ourselves as well for the things we go through and how at certain times we make it completely on our own. Here are some of the things you should… Continue reading
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Reasons Why We Resist The Things We Want The Most
Am not a psychologist or a professional at solving people’s problems. But these points sure know how to get to people, especially me. The writer who can’t write. The hopeless romantic who can never find the right relationship. If you haven’t experienced it yourself, surely you’ve known others who’ve struggled with it to a pretty… Continue reading
About Me
My goal is to help you live a life of Gratitude, Inspire you to never give up, and motivate you to keep going till you succeed.
motivatedandfree 
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