Mindset
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Dodging the Second Arrow – How to Manage Yourself During Difficult Times
One of the most profound Zen parables, “The Two Arrows“, tells the story of a samurai who was struck in the shoulder by a stray arrow in the heat of battle. The wounded samurai looked down at the arrow in his shoulder and was overcome by shock and disbelief. His sword dropped to the ground… Continue reading
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5 Tips for Conquering Negativity When Starting Your Own Business
Guest post from Katelyn Marie Imagine this. It has been raining for so long, but you want to take a walk and meet your friend who lives a house down. The only problem is that you live on a dirt road. There are no sidewalks or paved walking paths to be found. So, you decide… Continue reading
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How to Stop Feeling Guilty & Believe in Yourself
Have you been feeling guilty recently? Or perhaps for a very long time? Maybe you’ve done something you regret, something awful even. Or maybe you are just tired of feeling shamefaced all the time. You’re going to get really good at this. The more you practice reframing your thoughts about your relationships, the more enchanting… Continue reading
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83 Ways to Become a Better Person (List 3)
Hey guys! Today I continue with my list about ways to become a better person. If you’ve missed the other lists, don’t worry, you can simply search the blog or check the archive section for the previous lists. So here is the list on being a better person starting from 41-60.. 41. Watch your health… Continue reading
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83 Ways To Become a Better Person (List 1)
Are you able to say that today you are a better person than yesterday every day of your life? That’s all. Nothing grandiose. Nothing lofty or ambitious. Nothing to get all anxious about or make big plans for. Just a little better person than you were yesterday? And it doesn’t matter where you start or… Continue reading
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2 Ways for Finding Purpose in Life When You’re at Rock Bottom
Life is an ugly, formless clump of mistakes and pain that can be molded with deliberate and careful hands to make something so beautiful from something so ugly, it is almost impossible to comprehend. However, many people, maybe including yourself, believe this clump of life can be molded without an external force. However, there are two aspects… Continue reading
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The Vital Mindset Shift to Progress Your Life
What would you pursue if it was somehow guaranteed that you would be successful? What’s stopping you from going after your dreams? If you’re like most other people, the answer is probably fear: fear that you won’t be good enough, you’ll never have enough money, fear that your efforts won’t be rewarded, and the list… Continue reading
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Comparing Your Life to Other People’s Lives – It’s a Trap!
It’s easy to get caught in thinking you are the only one facing a momentary challenge in your life or long-running adversity, the only one with unanswered questions, or the only one who hasn’t figured out how to create the balance, health, relationships, finances or career success you want. But that’s actually not the case.… Continue reading
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5 Ways to Fight Negativity & Steal Back Your Life
In recent studies, negativity is shown to form the same functional properties as addiction. Research shows these Negaholics are driven mainly by the inability to lower or release stress. Excessive stress creates a sensation of overwhelm. When people become overwhelmed it can ignite what is called the “Hole in the Soul” syndrome where people think,… Continue reading
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Don’t Wait To Be Inspired, Don’t Only Act On Passion
The feeling of being “inspired” is very often just finding something brilliant, and trying to emulate it. The rush and desire makes us manic and driven because we think we are actively becoming greater than ourselves. We find something we perceive as so great, we want others to perceive us – our take, our idea,… Continue reading
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You Choose, You Decide
Continuation from the last post.. You have determined your entire life up to, now by the choices and decisions you have made or failed to make. If there is anything in your life that you don’t like, you are responsible. If there is anything that you are unhappy about, it is up to you to… Continue reading
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Stop Blaming Others
Make it an every-day lullaby and refuse to blame anyone for anything – past, present or future. As Eleanor Roosevelt said, “No one can make you feel inferior without your consent. “ From this point forward, refuse to make excuses or to justify your behaviours. If you make a mistake, say, “I’m sorry, ” and… Continue reading
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The Incredible Power of Taking Risks in Life
There are many ways to change your life for the better. And one simple, yet seemingly scary choice we can make is to be taking more risks in life. The problem with this path to positive change is that most of us fear taking risks! may fear rejection, failure and change. We may fear uncertainty.… Continue reading
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Beliefs That Will Free Your Mind From Negativity
A quick one with 10 solid points. 1. Life may not be easy, but it could be great. Even though we may be faced with a lot of unfortunate events that we were not prepared for, we could still be happy living in an imperfect life if we shift our mindset. Simply by knowing that… Continue reading
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Tips: Dealing With Perfectionism
You already know if you’re a perfectionist. It’s likely to be a word you use to describe yourself. A part of you might enjoy the fact you are a perfectionist, as in many ways it seems to support your success. You never let things slip. You only produce the absolute best quality in anything you… Continue reading
About Me
My goal is to help you live a life of Gratitude, Inspire you to never give up, and motivate you to keep going till you succeed.
motivatedandfree 
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